How to Get Your Dog or Puppy Sleeping Soundly

Ever caught your pooch tossing and turning at night? It’s frustrating for both of you. The good news is that a few easy changes can turn restless nights into calm, cozy sleep. Below are simple steps you can start using today, whether you have a tiny terrier or a big hunting retriever.

Pick the Right Spot and Bed

The first thing to check is where your dog sleeps. A quiet corner away from drafts and loud appliances is ideal. If your pup likes to burrow, a low‑profile crate with a soft blanket works well. For larger dogs, a sturdy orthopedic bed that supports joints makes a big difference. Keep the bedding clean and free of strong scents – a fresh smell signals a safe place.

Don’t forget to match the size. A bed that’s too big lets them sprawl and slip, while a tiny one forces them to curl uncomfortably. A good rule of thumb: the bed should be just long enough for your dog to stretch out fully without hanging over the edges.

Set a Night Routine

Dogs thrive on consistency. A short walk or play session an hour before bedtime burns off extra energy and signals that playtime is over. Follow the walk with a calming activity like gentle petting or a short grooming session. This lowers adrenaline and helps the brain transition to “rest mode.”

If you use a crate, consider covering it with a lightweight blanket. The cover creates a den‑like feel, reducing visual distractions. Just make sure there’s enough airflow – a thin cotton sheet works fine. For puppies, a small night‑light can soothe them if they’re prone to waking up scared.

Limit water intake after the final bathroom break. Too much water can lead to late‑night trips outside, which interrupts sleep for both of you. A quick bathroom break right before lights out is usually enough.

Finally, keep the bedroom temperature cool, around 65‑70°F (18‑21°C). Too warm makes dogs overheat, too cold makes them shiver. Adjust blankets or the thermostat as needed.

By choosing the right sleeping spot, matching the bed size, and establishing a calm bedtime ritual, you’ll see fewer midnight whines and more peaceful snoozes. Try these tips tonight and notice the difference – a well‑rested dog is a happier companion.