How Often Should You Feed Your Cat? Simple Guide

Feeding a cat might seem easy – just throw some kibble in a bowl. But the right timing and amount make a big difference in your cat’s health and mood. Below you’ll find straightforward advice that works for most cats living in the UK.

Feeding Frequency for Kittens vs Adult Cats

Kittens (up to 6 months) need more meals because they grow fast. Aim for 4‑5 small meals a day. Small portions keep their blood sugar steady and help them develop strong muscles.

Older kittens (6‑12 months) can drop to 3 meals daily. Their stomachs are bigger, but they still need frequent energy.

Adult cats (1‑7 years) usually do fine with 2 meals per day – one in the morning and one in the evening. This mirrors a natural hunting pattern: a big meal when they’re most active, a lighter one when they settle down.

Senior cats (8+ years) may need a tweak. Some seniors prefer smaller, more frequent meals if they have dental issues or a slower metabolism. Watch for weight loss and adjust as needed.

Tips to Keep Your Cat Healthy and Happy

1. Stick to a routine. Cats love consistency. Feed at the same times each day and they’ll settle into a comfortable rhythm.

2. Choose the right food. Wet food adds moisture, which helps kidney health. Dry kibble is convenient and good for dental health. A mix of both works for many owners.

3. Watch portion sizes. Follow the label as a starting point, then adjust based on your cat’s weight and activity level. A quick weigh‑in each month helps you spot changes early.

4. Observe behavior. If your cat is constantly begging, you might be feeding too little. If they’re leaving food untouched, they’re probably getting too much.

5. Consider health conditions. Cats with diabetes, kidney disease, or obesity need tailored schedules. Your vet can suggest a specific feeding plan.

6. Free‑feeding caution. Leaving food out all day can lead to overeating and weight gain. It’s fine for cats who self‑regulate, but most benefit from measured meals.

7. Hydration matters. Even if you feed wet food, always provide fresh water. Cats often hide water bowls, so try a cat‑friendly fountain if needed.

8. Transition slowly. When changing food or feeding times, do it over a week. Mix old and new food gradually to avoid stomach upset.

9. Use feeding toys. Puzzle feeders turn mealtime into play, slowing down fast eaters and providing mental stimulation.

10. Track changes. Keep a simple log of meals, treats, and any weight changes. It’s a quick way to see what works and what doesn’t.

Overall, most cats thrive on two meals a day once they’re past kittenhood. Adjust for age, health, and personal preferences, and you’ll keep your feline friend happy, healthy, and well‑fed.